Ann’s Spicy Meat & Vegetable Patties

Free on Farm Day (R)

700g Lean Mince Beef 1 Large Onion Half Red Pepper Half Green Pepper 3 Cloves of Garlic 3 Large Mushrooms 1 Egg Salt and Pepper 1 Teaspoon Worcester Sauce 1 Teaspoon Chilli powder or 1 Teaspoon Pimenton Picante
Finely chop the onion, garlic, peppers and mushrooms.

Place in a large bowl and mix in the Worcestershire sauce, chilli powder and salt and pepper to season. (Chilli powder amount can be adjusted to suit personal taste) Once mixed through add the lean minced beef and mix thoroughly. Add the beaten egg and form into 8 balls and then lightly flatten each one into patties.
Heat a frying pan and spray with fry light. Cook patties slowly to ensure cooked through to the centre for 5 minutes on each side.
Serve with a mixed salad or a selection of Free Vegetables